Events Calendar

Yoga for Youth

Date: Thursday, June 08, 2017 Time: 05:00pm-07:00pm

The goal of this project/class is to improve the well-being of foster and adopted youth by equipping them with practical skills to reduce anxiety and stress through yoga, meditation and mindfulness training.  Through heightened body awareness and promotion of self-regulation techniques, our project seeks to give youth lifelong tools and empower them to improve their overall health and wellness.  This project is funded by the Health Endowment Fund and will require participants and caregivers to fill out a short pre and post survey before and after the completion of the class, and again at 6 month and a year from the conclusion of the class to evaluate the project. To sign-up before May 25th, click here.
**Classes are FREE of charge and will take place on Thursday evenings, from May 25-June 29 (6 consecutive weeks for one hour)  We ask that caregivers make every effort for the youth to attend each class to achieve the maximum benefit. 
Ages 6-12yrs  5-6 PM 
Ages 13-18yrs 6-7 PM 
Class will be held at HATW - Ann Arbor
781 Avis Dr. Suite 200 

Location: Hands Across The Water - 781 Avis Drive -Suite 200 -Ann Arbor

Contact Info: 734-477-0135 or Amy at This email address is being protected from spambots. You need JavaScript enabled to view it.

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